{"product_id":"how-i-gained-10lbs-in-60-days-blueprint-no-gym","title":"How I Gained 10lbs in 60 Days BLUEPRINT (no gym)","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eHere’s my game card! My exact blueprint for being a slim girl that used to struggle to gain, keep healthy weight building through intentional eating, consistency, and simple habits that actually work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-size: 0.875rem; text-align: center;\"\u003e˚ ༘ ೀ⋆.˚\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eInside this ebook, I share my personal weight gain journey, the mistakes that kept me stuck, and the strategies that helped me gain and maintain healthy weight without feeling overwhelmed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e˚ ༘ ೀ⋆.˚\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhether you’re naturally slim, have a fast metabolism, or simply don’t know where to start, these 12 chapters will give you the foundation to begin your own growth journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e ˚ ༘ ೀ⋆.˚\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003eReal results.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003eReal meals\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003eReal weight gain strategies.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003eBuilt for slim women ready to grow with confidence.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"s1\"\u003e˚ ༘ ೀ⋆.˚\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhat you’ll learn:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e    •    How I gained and maintained healthy weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e    •    Calorie and protein basics made simple\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e    •    High-calorie meal ideas and snacks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e    •    Grocery shopping lists\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e    •    Weight gain habits that actually stick\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e    •    How to stay consistent and see results\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003eYour journey to healthy weight gain starts here!\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 1: My Story\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 2: Why You’re Not Gaining Weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 3: The Weight Gain Formula\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 4: Eating Schedule\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 5: Portion Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 6: 30 Day Meal Plan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 7: Grocery Lists\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 8: The “I don’t feel like eating” Plan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 9: Fast Food High-Calorie List\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 10: Bloating \u0026amp; Digestion Tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 11: Mistakes To Avoid\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eChapter 12: Final Motivation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFeel free to send a message under \u003cem\u003eContact Me\u003c\/em\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e@desscravings\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003edesscravings@gmail.com\u003c\/span\u003e\u003c\/p\u003e","brand":"Dess Cravings","offers":[{"title":"Default Title","offer_id":50690150301942,"sku":null,"price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/3219\/3014\/files\/C6B5D5B9-73D7-4D8D-BB92-7976C1D7AA0F_b6fa1b85-fd61-47e1-bcd4-9f434b321b36.png?v=1780368706","url":"https:\/\/dess-cravings.myshopify.com\/products\/how-i-gained-10lbs-in-60-days-blueprint-no-gym","provider":"Dess Cravings","version":"1.0","type":"link"}